Shiftworkers have been found to experience:

• Higher levels of sleep problems and fatigue
• Twice the likelihood of cardiovascular disease after five years of shiftwork
• Eight times the occurrence of gastrointestinal disorders such as ulcers
• Difficulty controlling chronic diseases such as diabetes and epilepsy
• Increased consumption of unhealthy foods, caffeine and cigarettes
• Increased levels of drug and alcohol abuse
• Higher rates of divorce and spousal abuse
• Less time spent with family and friends
• An increased sense of personal isolation

Shiftwork lifestyle training programs have proven to help reduce these negative effects. That's why more and more companies are Shifting to Wellness.